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Hi, I’m Cathy Phillips,
also known as
"The ErgoLady."

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Cathy Phillips, PT CEAS III

Founder and Lead Consultant

I’m a physical therapist and ergonomic specialist with a passion for creating safer, healthier workplaces. With over 35 years of experience, I’ve dedicated my career to enhancing workplace health and safety by helping organizations across the country reduce injuries, boost productivity, and support long-term employee wellness through practical, research-based solutions.

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I founded Ergonomic Health Solutions to provide expert, accessible ergonomics solutions for offices, hybrid work environments, and industrial settings. I specialize in identifying ergonomic risks—particularly in office environments—and providing human factors and ergonomic consulting services to businesses and government institutions nationwide.

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Whether I’m conducting in-depth assessments, training teams, redesigning workstations, or implementing tailored stretch routines, my goal is always the same: to help people feel better at work—physically and mentally.

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I’m passionate about making workplace ergonomics both effective and approachable, creating environments where employees can thrive in comfort, efficiency, and injury-free performance.

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When I’m not working with clients, you’ll find me building community, working out at the gym, gardening with my husband and Plano Garden Club, or spending time with my daughter and her two dogs.

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Let’s work together to build healthier workspaces—where safety, comfort, and performance go hand in hand.

My approach believe that ergonomics isn’t just about equipment—it’s about people.

 

My approach integrates:

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✔ Workstation and environmental adjustments to optimize posture and comfort

✔ Behavioral and process modifications to promote healthier work habits

✔ Tailored equipment recommendations for long-term workplace well-being

 

Every organization is unique, and I provide customized solutions that fit your specific needs, ensuring a safe, efficient, and sustainable work environment.

Certifications & Training

My expertise is backed by extensive training in physical therapy, orthopedic manual therapy, and ergonomics, including:

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  • Physical Therapy Program, University of Massachusetts, Lowell

  • Orthopedic Manual Therapy (Cyriax & Maitland)

  • Matheson and Associates Ergonomic Training

  • Office Ergonomic Training, Key Assessments

  • Oxford Research Institute Ergonomics

  • CEAS III & REAS (The Back School of Atlanta)

  • Ohio University Ergonomics Certification

I’m here to provide solutions that work.

 

Build a healthier, safer, and more productive work environment. Whether you need ergonomic assessments, training, or workspace optimization, I’m here to provide solutions that work.

We'll be in touch soon.

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214-477-4263

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Business Hours

Weekdays: 9:00 AM – 5:00 PM
Saturday: By Appointment
Sunday: Closed

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