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Sitting Smart: Choosing Between an Ergonomic Chair and Stool
When it comes to creating a comfortable, healthy workspace, ergonomic stools and chairs are two popular choices. While both offer unique...
Cathy Phillips, PT CEASII
Nov 1, 20243 min read


Understanding Car Ergonomics: How Design Impacts Comfort and Safety
Many people prioritize factors like fuel efficiency, performance, and aesthetics when choosing a car. However, one critical aspect often...
Cathy Phillips, PT CEASII
Aug 22, 20243 min read


Struggling with your Office Ergonomics?
Many of us work from home with tools and equipment lying around the house. If you are hurting, change the work layout to fit your body....
Cathy Phillips, PT CEASII
Apr 9, 20241 min read


Wishing Happy Holidays to You and Yours!
Looking forward to staying connected and seeing what 2024 will bring to ROSP :) –from - Cathy Phillips, PT | Ergonomic Health Solutions |...
Cathy Phillips, PT CEASII
Dec 18, 20231 min read


Is your Sit-to-Stand desk a wire management nightmare?
Wire management is a conundrum with lots of online solutions. But what is the best solution for you? I dug into Youtube videos and then...
Cathy Phillips, PT CEASII
Apr 7, 20231 min read
Working from Home Vs. the Office: Which is Better?
This is one of the most common questions that clients ask, so to help you in this week's blog we break down the pros and cons of each...
Cathy Phillips, PT CEASII
Apr 13, 20221 min read
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